Tag: mental health

GAMBLING addiction and its effects


Why do people gambling? 

  • The trill of risk taking
  • Try to beat others
  • The excitement
  • To change their luck
  • To earn a lot of money at once
Gambling addiction


What is gambling addiction?

Gambling addiction is also known as pathological gambling. It is an addiction that can have many negative physiological, social and physical problems. It is classed an impulse-control disorder (ICD). People who live with this addiction may have depression, anxiety, stress, migraine and other related problems. It creates family issues, and many families destroy due to this addiction.

Gambling addiction is sometimes referred to as a “hidden illness”. If you are a compulsive gambler, you can’t control an impulse to gamble, even when it has bad results for you and your loved ones.

Sometimes gambling addiction occurs when a person feels that they are in financial ruin and gambling is the solution to recover. Another type of gambling addiction results when gambler plays the game and make a risky bet experience. In both cases the person affected by this addiction badly.

Signs/symptoms of gambling

  • All the time you think about gambling.
  • You spend more time and money on gambling.
  • Gambling effects on your relationships.
  • You feel depressed.
  • Anxiety level up
  • More arguments
  • Less care more angry
  • Job-related stress
  • Loneliness
  • Restless routine
  • Stuck mind
  • Puzzle minded
  • Relationship disturbed
  • Effects on children
  • Accident, suicide, crime 
Gambling, Gambling problem

Its effects on mental health:

Gambling doesn’t just effect on your finance it also effects on your health. There is a strong link between gambling and mental health. News reports show gambling problem and mental illness frequently occurs together. It includes Depression, anti-social behaviour, the different type of phobias,

Personality disorders, and other mental conditions.

Depression is the main cause of gambling addiction. In gambler increased irritability and frustration. Gambler loses its interest in activities and friends. They feel tired and worthless all the time. Gambler has face negative or hopeless thoughts. People with gambling problem were twice as likely to be depressed and more likely to experience severe psychological distress.

Anxiety also causes of gambling addiction. It creates more anxiety and uncertainty in an addicted person.  Insomnia, irritability, heart palpitations, sweaty hands, feeling out of control, consistently feeling overwhelmed, feeling fearful are the factors of anxiety.

Gambling addiction

Its effects on society:

Of course, gambling doesn’t just effect on individuals. With 1 gambler problems affected all our society. Its negative consequences affected our society.  Friends, families, colleagues directly affected with this gambler. It increased social problems like crime, accidents, and suicides. If gambler faces big loose in gambling then he starts crime to cover up this loose. Then its problems convert to crime and it leads to police time, courts, and then it became more complicated in society.  Then it leads to financial problem and then the last gambler has a choice of suicide to handle all problems.

Children are the most innocent victim of the gambler. Not only emotionally it also affected physically and destroy all innocent dreams of children.

Treatment:

Therapy, medication, self-helped groups, consoling, finding the alternative to gambling like sports, rock climbing, challenging hobbies and many more.  It helps to rid of gambling addictions. Also, deep breathing, mussel’s relaxation exercise is the best treatment. Family therapy also most beneficial for the gambler to come back into their life.

So, Gambling addiction is an illness. People involve this not recover mostly, and it’s ruined each and everything. We helped an addicted person to recover their lives and support their families in a hard time because humanity is the first role to live happy in society.  Also, arrange self-consoling for the gambler to realize them the path of gambling is harmful to him and his family. 

OH! Depression, Depression and Depression

mental effects of depression

Depression is a common and also serious illness. Day by day, it obsessive on the mind and make a person ill mentally or physically both. Depression attacks hit you in every situation of life, maybe your in a shopping mall, in your workplace, in party, in the club, or everywhere you go.

Someday are good, you may think you feel better. Then something small, or look from someone or a memory you can turn again into a mess.

“Depressive disorder” is a major type of depression. You feel sad most of the time and its effect on your life. In this you have

  • loss of interest in your activities
  • weight loss or gain
  • being tired without use energy
  • feeling sleepless
  • thoughts of suicide
  • feeling guilty
  • feel hopeless

There are a lot of sings of depression mostly common in all persons

  • sad, empty, anxiety
  • hopeless, guilt
  • sleepless, restless
  • aches, pain
  • lack of ability to think, concentrate, making decisions 

Depressive disorder most of the time occur with a seasonal pattern is related to reduce daylight in winters. Countries with long winters seem to be affected most. 

Depression is a complex of combinations of factors.

  • Genetic
  • Biological
  • Environmental
  • Psychological
  • Social

Depression also effect on heart. It raises the risk of heart attack and who have already diagnosed with heart disease, depression raises their mortality risk.

teen depression

Now most commonly depression occurs in Teens, one of five teens suffer from depression.
Here are some symptoms in teens

  • poor performance in school
  • lack of activities
  • fewer friends
  • lack of energy and motivations
  • anger and rage
  • overreaction
  • lack of concentration
  • changes in eating
  • sleepless and restless
  • suicidal thoughts and actions

The Teen also expresses their behavior to take risk, addict to drugs, show sexual desires any many more. But such behavior lead to new problems and its effects on their relationships, friends and family.

natural treatment for depression

Remember! Depression is an unhealthy cycle. People with depression care a lot to feel better. When we don’t take care of ourselves then it occurs more other illness.
So remember, depression is treatable and we save our self from this mentally, physically ill. And continue well to behave with our loved ones.

Therefore, exercise an all-natural way to get rid of depression, it’s a treatment to fight with depression. It works as well as the best anti-depressant. Exercise also control heart disease. To get rid of depression with a natural way then u must do exercise with a daily basis

•    Try dedication little amount of time to your daily routine at the same time.

•    Keep the workout activity fun and try new thing daily

•    track your progress

•    You also take a friend in the workout to do more activities

If you do this daily you recover your life.